RISE Yoga

Service Description

This is a safe, compassionate space for anyone whose life has been touched by addiction — whether you are in recovery yourself or supporting someone who is. We start with a thought-provoking question to spark real conversation and set a clear intention for the session. We then move into a mindful flow, matching breath to gentle movement to prepare the body and mind for meditation. All that’s required is an open mind and 48 hours of continuous sobriety. A simple, grounded space to breathe, move, and reconnect.