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Prenatal Yoga Video Series

Prenatal | Video Shown in Studio

45 min
Donations Welcome
Industrial Avenue

Service Description

*video series will be shared while our instructor is on maternity leave - please note disclaimer when registering* Expect light, nurturing poses that help reduce lower back discomfort, improve circulation, and gently support your body. This gentle yoga practice promotes a calm, centered mind and deepens your connection to your breath and body. Perfect for anyone looking to stretch, relax, and cultivate a greater sense of inner awareness. This series encourages deep breathing and mindful presence, helping you feel more grounded and at ease.


Cancellation Policy

DISCLAIMER – MEDICAL NOTICE ALWAYS CONSULT WITH YOUR PHYSICIAN BEFORE BEGINNING THIS OR ANY OTHER EXERCISE PROGRAM, ESPECIALLY IF YOU ARE PREGNANT, POSTPARTUM, OR HAVE ANY PRE-EXISTING CONDITIONS. IF AT ANY TIME YOU EXPERIENCE PAIN, DISCOMFORT, DIZZINESS, OR OTHER CONCERNING SYMPTOMS WHILE EXERCISING, STOP IMMEDIATELY AND SEEK MEDICAL GUIDANCE. BY CHOOSING TO PARTICIPATE IN THIS SERIES OF VIDEO CLASSES, YOU ACKNOWLEDGE THAT YOU ARE DOING SO VOLUNTARILY AND AT YOUR OWN RISK. STUDIO HALARA INSTRUCTORS AND VOLUNTEERS ARE NOT LIABLE FOR ANY INJURY, LOSS, OR DAMAGES THAT MAY OCCUR. PROCEED WITH THIS PROGRAM ONLY AFTER FULLY READING AND ACCEPTING THIS DISCLAIMER.


Contact Details

  • 1280 Industrial Avenue, Craig, CO, USA

    970.841.5832

    be@studiohalara.com


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